do you workout?
Buffetboy01
Newcomer
in General
Total curiosity question, but I'm guessing we're all over the map on this topic. Do you dedicate any time to working out (gym, hiking, whatever)? Inside? Outside? Nope, not important to me.
Here's my answer. Dedicated is too strong a word for me. I run occasionally, but not even every week. Nothing else I do really counts as exercise. Okay, I do take the stairs to the fourth floor at work. Does that count?
Comments
I workout at least 5 to 6 days a week. I wake at 5AM, eat, get my kids ready for school and I'm either off to the gym or I work out at home (garage gym). As far as my training program goes, it always changes. I'm now doing a hybrid power lifting/bodybuilding program.
No working out, but I'm building our house (by myself, well to be truthful my wife is a great help) so the lifting and carrying heavy things counts in my book.