TakeMeToTheShire Professor

Ran across this cool and unusual pic recently (not sure if it’s listed in this thread already or not).  (View Post)

@jacobramsey74 YMMV but I would really never go to a gym. The time commitment/hassle to get there would be enough to spell failure for me. The older I get the more I know what is sustainable. You cou… (View Post)

@jacobramsey74 Hello! My setup is pretty simple: a bench, a rack of dumbbells (the heaviest weight 30 lbs., but you’d be surprised how much 30 lbs. can humble you), and a pull-up bar. I do the same s… (View Post)

Capt Black Gold. Nazgul-approved!  (View Post)

I lift weights five times a week (take weekends off) - nothing too strenuous (because I won’t stick with that) but enough to stay strong. I also take a walk during my lunch break five times a week. T… (View Post)